51 ways to feed your mind, body and soul.

1. Take a walk

2. Meditate

3. Sing a song

4. Recite a poem to a loved one

5. Eat your veggies

6. Drink red wine - http://healthyeating.sfgate.com/list-hearthealthy-wines-10089.html

7. Paint a picture

8. Take a nap under a tree

9. Make shapes out of clouds

10. Climb a tree

11. Take a drive with no destination

12. Spend the day at a library

13. Lay down and stare at the stars

14. Take a path less traveled by

15. Write a Haiku - http://www.creative-writing-now.com/how-to-write-a-haiku.html

16. Learn a new language

17. Start a journal

18. Ride a bike

19. Run a 5k

20. Go to an art museum

21. Visit a new town/city

22. Cook a homemade dish for friends - http://www.realsimple.com/food-recipes/recipe-collections-favorites/quick-easy/fast-dinner-recipes-0

23. Learn a new word

24. Finish a crossword puzzle

25. Start a small garden - http://www.realsimple.com/home-organizing/gardening/outdoor/garden-starting-checklist

26. Try a new pastry

27. Eat at a new restaurant

28. Visit with animals at your local shelter

29. Go geocaching -https://www.geocaching.com/play

30. Read a new book - http://thegreatestbooks.org/

31. Create something - http://www.favecrafts.com/Gifts/22-Easy-Craft-Projects-For-Adults

32. Volunteer at a shelter

33. Tell a secret

34. Clean your closet and donate to charity

35. Write your bucket list

36. Feng shui your home - http://inhabitat.com/9-simple-tips-to-feng-shui-your-home/

37. Take dance lessons

38. Join a new fitness class

39. Write a letter to your future self-

https://personalexcellence.co/blog/letter-to-future-self/

40. Buy or make a gift for a friend without occasion

41. Go to a local comedy show

42. Watch a play

43. Learn to play an instrument

44. Learn a magic trick - http://magic.about.com/od/beginningmagic/ss/learn-and-peform-easy-magic-tricks.htm

45. Start a scrapbook/keepsake box

46. Give your meal to someone less fortunate

47. Compliment someone

48. Master tree pose - https://www.yogaoutlet.com/guides/how-to-do-tree-pose-in-yoga

49. Make a dandelion wish

50. Teach someone something new

51. Dance in the rain

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